I was watching a christian exercise program and loved it. It is easy and also inspirational. I love the music and the positive encouragement. Here is a link to their site on the web: ChristianFitnessTV.com.
"Christian Fitness is a unique, fun and interactive program unlike any other show on television. Intended to encourage and help guide you in living a healthier life, the hosts share nutrition tips, facts on fitness, and uplifting scripture in a variety of over 25 different themed shows." This is an exert from their site.
1 comment:
Bummer Karen, I am unable to link to this from your blog. Will try another way, thanks for sharing!
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