Don't let tough times get you down. Sometimes you can be overwhelmed with life. You feel like you need to come up for air.
If you are having a problem with something take a deep breath and try not to get upset. Check out this lens on squidoo and see if this formula will help. Have a great day!
If you think you would like to write a lens click here. It can be about anything you like. I'm not the greatest but it helps me to wind down in the evening. And I hope maybe it helps others. So go for it!